
Accepting Clients
I am a bilingual clinical social worker trained in cognitive behavioural therapy (CBT) and solution-focused brief therapy (SFBT). I incorporate mindfulness techniques in my practice in order to provide a holistic approach to my clients.
Services Provided
Cognitive Behaviour Therapy (CBT), Solution Focused Therapy
Services Type
In PersonVirtual
Clientele
Adults (18+)Seniors (65+)
Business Name
Optimal Life Mental Health Strategies
Business Location
Business Website
Business Phone Number
Business Email
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