My role as a therapist is to inspire you to open up to the possibilities within you and to support, challenge, and hold you through that process. Provided through evidence-based modalities: Solution-focused therapy, Strength-based, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, mindful practices, and Narrative Therapy. From a Trauma-informed lens, I'm committed to creating a safe space for everyone. My experience in the hospitality services and mental health field has enlightened me to the knowledge that "empathy cannot and should not be compromised" and this guides me in establishing a connection with my clients.